Casey Paladin

If you're struggling with anxiety, depression, burnout, or you’re stuck in unbalanced relationships where you're giving more than you're receiving, these may be signs that something needs to shift. I support individuals who are ready to break free from patterns like co-dependency, self-criticism, poor boundaries, and avoidance. I also help those who are seeking deeper self-understanding through exploring their early family dynamics and past trauma. I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and build more fulfilling relationships. I strive to be real and relatable - the type of person who can see the complexity and nuance of life. My approach helps people identify unhealthy thoughts and behaviors, most commonly associated with feelings of depression, anxiety, and interpersonal conflict. I provide people with tangible skills that help you achieve your goals and build confidence. If you're based in Illinois or Indiana, let's connect for your complimentary consultation.